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Lets Talk......... . 5 December 2024 . Normedica
For Every Minute You Are Angry……
We have all been guilty of letting our anger get the better of us and most of us will have been on the receiving end of someone's temper, but what does this actually mean for you from both a physical and emotional level and how can you learn to control it.
Lets Talk......... . 2 December 2024 . Normedica
Grief – The Last Act of Love
This week is grief awareness week. Set up to highlight and support those who have suffered loss, it is also a way of offering a better understanding of the grieving process and hopefully how to navigate it. As a deeply complex emotion, everyone will experience grief at some point in their life, and every experience will be uniquely different, making it difficult to help those in the midst of it.

Lets Talk......... . 1 December 2024 . Normedica
It’s Christmaaaasssssss!!!
Its almost time for the big man to land and for us to chill for a few well earned days! Its been a fab year and we couldn't have done it without you all so thank you. Make a cuppa, get comfy and check out the last newsletter of the year.

Lets Talk......... . 21 November 2024 . Normedica
Lets Talk Eating Disorders
Over the past week we have looked at mental health and domestic violence, but today we wanted to tackle the very difficult subject of eating disorders and the impact that they have.

Lets Talk......... . 20 November 2024 . Normedica
Lets Talk Mental Health
Its International Men's Day this week and Men's Health Awareness Month this month. As part of that, we are looking at issues that affect men and in doing so, hopefully raise a little more awareness around them. Today we wanted to talk about mental health.

Lets Talk......... . 19 November 2024 . Normedica
Today We Celebrate Positive Male Role Models
Its International Men's Day, and today boys, its all about you!
Lets Talk......... . 18 November 2024 . Normedica
Break The Silence – Lets Talk Domestic Violence
Its International Mens Day this week and we wanted to tackle some of the tougher conversations around men and the issues they face. Today we talk domestic violence.