There are a lot of days in the calendar now. From ice cream day to rain day to hammock day, we are inundated with an excuse for a celebration of something.
A lot of them are just a bit silly, (apart from wine and cheese day of course because cheese is life), but the thing is, every now and again we have a day appear that really needs to be recognised and today is no exception.

Across the world, the 30th July is a celebration of all things friend related and the Normedica ladies think that is well worth raising a glass too!

The Beatles said it best when they coined the phrase, ‘You get by with a little help from your friends.’ Friendship has been proven time and time again to be one of the most important factors in a healthy and happy life.
From the social aspects that we all love to knowing that someone is there for you when it all goes belly up, our friends are a hugely important part of our lives.

Take a moment today to tell those people in your life that keep you grounded and happy that you love them.
Its something that you should never be afraid to say and something that you can never hear enough.

Here’s to friendship!